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https://www.eplocalnews.org/2023/03/29/martial-arts-instructor-convicted-of-first-degree-criminal-sexual-conduct/ By-Bruce SvaneStart a transformative journey at a martial arts academy. Train to preserve peak physical condition with strength and versatility workouts. Create technique, psychological durability, and focus to remain made up and push
Posted By-Sherman HartmannMaster standard protection techniques like straightforward steps and boundary setup. Focus on striking at risk areas with hand strikes, punches, elbows, and knee strikes. Method blocks and protection against grabs to enhance reflexes. Enhance ground defense by understanding guard placement and gets away like the elbow join